Monday, 12 October 2015

Book Haul September 2015

Recently I am watching Taiwan Health related TV show. I learned a lot from this TV show.  The host of this show is Yue Ching who promotes eating whole food so she always drinks vegetable fruits juice in the morning. I like her whole food concept and wish to start drink juices in the morning. To know more about whole food and vegetable fruits juices so I had bought her books to read for.

每天清除癌细胞:陈月卿全食物养生法

This book has talk about whole food. I did not read yet, my understanding for whole food is eating the whole food such as eat the skin of fruits because skin’s nutrients more than flash of fruits. 

从心开始:每天清除心灵癌细胞

This book is about clear away the mind cancer. We must have positive mind so that we can solve the problem easily.

动手玩创意:我爱夏天1000贴纸书

This sticker book has 1000 pieces of stickers. Actually this book for kids which they can stick the stickers on different background. For me, I use this sticker book for my postcard DIY.





4 comments:

  1. It looks like a great health book to read and gain knowledge on taking care of our health...health is wealth.

    ReplyDelete
    Replies
    1. Agnes,

      Yup, I hope that I can apply those health tips to my life.

      Delete
  2. 我有时有看那个节目,可以了解到很多健康小知识

    那些贴纸都很可爱,也可以粘在手帐的书本

    ReplyDelete
    Replies
    1. 美云,

      对呀,我也从节目上学了不少。。

      Delete

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