Nowadays, stress become a part of our life that occur at
everywhere and anytime such as in work, study, relationship and many more so we
must know the ways to proper handle with the stress so that it won’t affect our
daily life. At this post, I will share my stress management which as below:-
Jogging
As I am weak at sport activities such as badminton,
basketball and many more so I have find my own way to exercise which is jogging
(the easy exercise for me). Every time, jogging for few rounds and have a sweat
after jogging make me feel calm and clear.
Listening Music
Every time I feel stressful, I will listen to my favorite
music as the rhythms can restore harmony to my mind, body and spirit. It did
help me to relax myself.
Reading
When stress, have a soft reading such as reading magazine can
relieve stress. Every time I feel stress, I will pick a CLEO magazine (a
magazine that has loads of beauty and fashion tips) that helps me to escape
into other world and stop thinking about stress.
Writing postcards
As I had been join for Postcrossing so writing postcards is
a good way for me to relieve stress as I can write out the things that make me
stress on postcard and send it through mail. It also indicates that my stress
will go far away from me when the postcard sends out.
At last, I hope that I can get Luxola De-Stressing Kit from
Luxola Malaysia and Average Jane because
This Luxola De-Stressing Kit had attracted my attention with its packaging and function so I hope that I have chance to try on. It comes with face mask + MOR Emporium Candle with
sweet scent which is a perfect kit for De-stress. The candle holder also looks
luxurious with the gold decorations.
Pic source:thepartydress.net |
Besides that, I will have a new way 2 NEW ways to reduce
stress as I can make this Luxola De-Stressing Kit into 2 De-stress packages
which are
b) Combo package: Relax
with Luxola De-Stressing Kit + listening music + reading book
Pic source: destination2relaxation.com |
I also can share this Luxola De-Stressing Kit with my
friends and family as good stuff must be sharing. They also can enjoy the
De-stress packages that prepare by me (maybe I also can personalize different De-stress package for them according to their interest). All of us sure have a
relaxing gathering during free times.
Ending this post with a slogan,
Luxola De-Stressing Kit, a great kit to stay away from
stress.
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